Save workouts from Instagram & TikTok in seconds. Build custom plans, track your progress, and never lose a great workout again.
Loved by 1,000+ gym enthusiasts


Stop losing your favorite workouts in endless saved posts. Gymdex organizes everything automatically.
Scroll through Instagram, TikTok, or any platform and find a workout you love.
Tap share and select Gymdex. Our AI extracts all exercises, sets, and reps instantly.
Access your organized workout anytime. Track which muscles you've trained and see your progress.
Everything you need to organize your fitness content in one app. Our users finally have control over their workout library.
Automatically extracts exercises, sets, and reps from any video.
Workouts are organized by muscle groups and tagged for easy search.
Build weekly plans using your saved workouts or create new ones.


Track which muscles you've worked, maintain your streak, and watch your fitness journey unfold.
Real reviews from the App Store
“I used to literally manually screenshot tiktoks of my favorite workouts and paste in my notes. This app does exactly what I've been manually doing for the last 2 yrs! Absolute game changer!”
Zapzipzoop
“MUST DOWNLOAD!!! I'm a fitness connoisseur and I have millions of Fitness videos saved. Now I can use this for my own exercise AND when teaching my fitness classes. I couldn't live without it!”
Yummy future
“I tried it and was kinda skeptical because some of these apps don't work well but it was actually super smooth. Also nice I get some free uses too!”
Kayoooooooo
“Exactly what I needed! Finally a way to organize all those workout videos I've been hoarding. The AI is incredibly smart at extracting the exercises.”
Amazing reviewer
“This app changed how I save and follow workout content. No more endless scrolling through saved posts - everything is organized beautifully!”
FitnessFan22
“Best fitness app investment I've ever made. The progress tracking keeps me motivated and I can actually find workouts I saved months ago.”
GymRat2026
Everything you need to know about Gymdex
Gymdex is the #1 app for saving workouts from Instagram, TikTok, and more. It automatically extracts exercises, sets, and reps from videos and organizes them in an easy-to-use format.
Simply share a workout video from Instagram or TikTok to Gymdex. Our AI analyzes the video and extracts all exercises, sets, reps, and instructions automatically.
Absolutely! You can create workouts from scratch, import from your camera roll, notes, or even just describe them to Gymdex using voice or text.
Yes! You get free uses to try out Gymdex. After that, a premium subscription unlocks unlimited saves and all features.
Gymdex is currently available for iOS. We support saving workouts from Instagram, TikTok, and any other source you can share or upload.
Join thousands of fitness enthusiasts who never lose a great workout again.
Gymdex includes features requiring a premium subscription. Unless you cancel at least 24 hours before the end of the free trial, you will be automatically charged the price indicated on the payment screen for your chosen subscription period. The Gymdex Premium subscription renews automatically at the end of each period until you cancel.